Thursday, December 21, 2017

YMCA Cardio

I meant to go to Cycling class this morning but didn't wake up in time.  Instead I just went and used the cardio machines.  I did 20 minutes of on the exercise bike, 10 minutes on the elliptical machine and 20 minutes on the treadmill walking fast.  Still not as good as taking the actual class but better than nothing and I did sweat a little.

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