Monday, November 20, 2017

YMCA Core Conditioning

I missed Cycling class because I overslept yesterday.  I was so tired that once my husband got up to watch the baby I fell back asleep until noon.  I think I feel a cold coming on which would be awful.  I hate getting sick and it's hard enough to deal with Joe and the baby having colds.  I almost miss class today.  I woke up at 8:30 and had to hustle to eat, get ready and get there by 9:15 but I really wanted to in case I get sick and have to miss another week of work outs.  For some reason I thought it would be an easy going class but I was drenched in sweat by the end.  Today we used the stability ball for oblique crunches.  I did surprisingly well.  My right side was easier than my left.  We didn't use free weights this time.  Just a medium plate and bands.


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