YMCA Cycling

After a long break due to fires, everyone taking turns getting sick and cancelled classes due to the holidays I went back to Cycling.  It wasn't as tough as I thought it would be after a long break but it was still really hard.  I couldn't go up to the gears the instructor was calling but I pretty much kept up with the RPMs.  I went for 58 minutes and 20 seconds, traveled 11.8 miles and burned 249 calories.  I think that's my highest reading so far.  I took a picture of it but it's blurry so here's a post-workout photo instead.