YMCA Strength Training

I went to Strength Training class today since Joe was home and could watch the baby.  I still have a slight sore throat but otherwise feel okay.  I read an article that said you actually can work out when you're sick, just be careful not to spread germs and do what's reasonable.  I'm not coughing or anything yet, just a sore throat, so I thought it was okay.  Plus, if I do get sick I probably will have to miss another week of working out.  I made sure to wipe down the mat and all the weights I was using.  We're spread out so it's not like I'm breathing on anyone.  The Strength Training classes feel pretty good and I think I'm getting the hang of figuring out what weight factor to use.